Services
Ways We Work Together
Individual Therapy
50 minutes | $150
Individual therapy is at the heart of the work I offer. It’s a space for self-reflection, healing, and growth, tailored to your unique needs and experiences. Whether we’re working through specific challenges or exploring broader life themes, sessions are guided by curiosity, care, and collaboration. Some approaches may call for extended sessions (e.g., 90 minutes), and if that becomes part of your treatment plan, we’ll discuss any changes to the session rate before moving forward.
Relationship/Couples Therapy
50 minutes | $175
Couples therapy, like individual therapy, is a space for deep exploration and growth, but with a focus on the relationship itself. My work centers queer relationship dynamics, and I bring an affirming, knowledgeable approach to the unique experiences within LGBTQ+ partnerships. That said, I also have experience supporting heterosexual couples and welcome all partnerships seeking support in building connection, navigating conflict, or deepening intimacy.
*I also offer discernment counseling - working to transition out of a romantic relationship/marriage to aid in an amicable separation and ending/altering a relationship with kindness.
Gender-Affirming Consultation
90 minutes | $250
Preparing for gender-affirming surgery is about more than obtaining the documentation you need. My 90-minute consultation provides thoughtful, individualized clinical documentation while offering a collaborative, affirming space to discuss your goals, answer questions, and prepare for this meaningful next step. My role is not to determine whether you're "trans enough," but to provide the documentation required for your care with transparency, respect, and trust.
Consultation & Supervision
50 minutes | $150
I offer consultation for fellow clinicians and mental health providers seeking support in their work, whether that’s focused on a particular case, navigating identity and ethics, or engaging in broader professional growth. My approach is grounded in feminist theory, queer and relational dynamics, and grief-informed therapeutic work.
Consultations can be scheduled as one-time conversations or on an ongoing basis, depending on your needs. Together, we’ll explore your clinical questions with care, curiosity, and depth.
Starting Therapy
Free Phone Consultation
10-15 minutes
Before beginning therapy, I offer a free 10–15 minute phone consultation to help us get a sense of one another. This brief conversation is a chance for you to ask questions, share what you're looking for, and feel out whether we’re a good fit. If it seems like another therapist might better suit your needs, I’ll gladly provide thoughtful referrals to support you in finding the right care.
Intake
50 minutes | $175
After an initial screening, we’ll begin with a semi-structured intake during our first couple of sessions. This is a chance to gather a fuller picture of your history, current concerns, and hopes for therapy. The information we explore together will help guide any necessary diagnoses and shape a treatment plan that’s responsive to your specific needs and goals.
Paying for Therapy
I want the financial side of therapy to be as clear as possible.
Insurance
I am in-network with Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. If you plan to use insurance, we'll verify your benefits before we begin so you have a better sense of what you can expect to pay.
Out-of-Network
If I'm not in-network with your insurance plan, I can provide a superbill for you to submit for possible out-of-network reimbursement. Your insurance company can tell you whether your plan includes these benefits and what portion of the cost may be reimbursed.
Paying Out of Pocket
You can also choose to pay for therapy without using insurance. Current session fees are listed with each service above.
Sliding Scale
I keep a limited number of reduced-fee spaces available. Availability changes, so you're welcome to ask if a sliding-scale space is currently open.
If cost is part of what you're considering as you decide whether to reach out, you can ask about it.
Interested in learning about one or more of Liminal Space services?
Reach out and lets talk about it!